Sarcopenia is the progressive loss of muscle mass and strength, accompanied by a decrease in the body’s functionality. Although it was long considered a natural effect of aging, it is now known to be a disorder that can affect quality of life, increase the risk of falls and fractures, and reduce life expectancy.
It’s not just about losing strength: sarcopenia is also associated with diseases such as type 2 diabetes, obesity and cardiovascular problems.
Why Sarcopenia Develops
The main origin is in the imbalance between the destruction and regeneration of
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